Every year at about this time i run into the same problem.......I like to call it the Gauntlet. When i first arrived in America I was told about how in winter there is not a whole lot of anything to do and once Thanksgiving rolls around people tend to consume more food during the "Festive Season". Each year it seems to get worse and with all of the extra distractions this year im finding myself in a battle yet again!!
After all of my hard work to get back into shape over Summer i am determined not to let it all slip by but i am finding it extremely hard to get my motivation to gt back into the gym after mexico. Ever since Thanksgiving i had not been as consistent with my workout and nutrition and then in the lead up to Mexico it really got the better of me. I have 10 days to go till January 1st and then its pedal to the medal but till that date i am sure i will continue to struggle with work, Gym, the cold & the nutrition!!
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